Do GOOD,
Feel GOOD
Get stronger, calmer, and more resilient with every Yoga District class you take. You’re also doing good when you practice with us — your purchase of $14 or less per class directly supports our yoga outreach programs to those in need.
online classes
Join our live-streaming, interactive classes with our app. Free options weekly!
durham classes
Down-to-earth yoga and meditation classes in a welcoming studio at 702 9th St. in Durham.
free classes
As part of our nonprofit mission, we offer free classes weekly. Join our email list for updates.
your wellness matters
We all need support with our wellness efforts. That’s why Yoga District has a nonprofit mission to keep yoga and meditation education accessible. No high fees, no membership traps. Just neighbors coming together to share wellness practices they love. Plus, class proceeds support our outreach work. Come as you are, and if you’d like to volunteer for free yoga, let us know about your availability. If you’d like to teach here, check out our teacher info.
coming up
We’ve donated thousands to MSF, Anera, and the Red Cross to support aid in the Middle East and Ukraine. We also act locally by offering outreach programs including yoga with communities in prison, public schools, nonprofits, and more. To keep the goodness going, just keep practicing with us.
Wednesdays are a treat with Lisa R.’s Flow + Yin class. Lisa brings just the right blend of energizing movement and deep, grounding stretch—challenging you enough to feel alive, then easing you into sweet release. As one student put it, her classes are “clear, straightforward, and comfortable… We covered both sweaty vinyasa and relaxing yin in a short time, with great guidance and options.” It’s the perfect midweek boost—plan ahead and join us.
Some summer offerings on our class schedule include a free Tai Chi class led by Victoria, a new morning class with Brooke, and other engaging classes to help you strengthen, stretch and reconnect with your self and community.
class fees
single Drop in pass
Single class pass, valid for 1 year. No commitment, just come as you are.
monthly member
$98 monthly. Cancel with 3 weeks’ notice. Up to 20 classes/ month.
studio mat rental
Rent a mat at our studio-based classes. Pay here or at the studio using venmo.
eight class multi-pass
new student deal
2 classes for $20 in 1 week, for those who haven’t practiced with us before.
Thanks for the love:
Help support our mission by sharing a review about us on yelp.
We’re five stars on Google! Please add your feedback so the community can learn about inclusive wellness with Yoga District.
Our DC studios have been voted best yoga studio in the Washington Post.
“…Teachers as dedicated as any… with classes costing about half what many studios charge.”
“At Yoga District you won’t break the bank paying for classes… [There’s] a more relaxed and casual atmosphere at their studios, with students praising the positive environment. That is one of the many reasons Yoga District was voted the best…”
“Yoga District staff and instructors are incredibly welcoming and kind… I love their variety of classes and locations. Since the pandemic they have made the switch to virtual classes so well – I hardly feel the difference. And they are affordable! I love their mission to make yoga accessible to everyone.”
community blog
A Quiet Path to Kidney Health
If you or someone you love is living with chronic kidney disease (CKD), yoga might be a powerful support tool on the journey to better health. A recent systematic review published in Cureus highlights how regular yoga and meditation practices can actually improve...
How Your Breath Shapes Your Mind
Have you ever noticed how your breath changes when you're nervous? Maybe it gets faster or feels shallow. A recent neuroscience study helps explain why, and gives us even more reason to keep showing up to our yoga mats. Researchers studied how breathing patterns...
Celebrating Black Yogis: Meet Nikisha
Yoga is more than just movement; it’s a path to self-discovery, healing, and empowerment. As we celebrate Black History Month, we honor the voices and stories of Black yoga instructors who are creating inclusive spaces and redefining what wellness looks like. In this...
Yoga for Kids: Just as Good as Gym Class
Yoga isn’t just for grown-ups. A recent study found that a semester of Hatha yoga gave elementary school kids the same physical benefits as regular gym class—and it may have helped with stress and focus, too. Researchers followed a group of elementary school kids over...
Yoga District Durham
Ready to try it out?
Try a few different classes with us. You'll find the teachers and classes that motivate you to be your best.
